Hey, I’m Scott — a dad, a soldier, and the guy behind Scott Fitness Training. I create practical, no-fluff fitness content for men who’ve lost momentum and are ready to take back control of their bodies, minds, and lives. Everything I put out — from blog posts to eBooks to training programs — is designed to help real men build strength, structure, and self-respect without the gimmicks or hype. I keep all of it free because I believe good information should be accessible — especially for the guy who needs it most. If you want to support what I’m building here, you can buy me a coffee (or two). Every bit helps me keep doing this work. Thanks for being part of the mission. Let’s rebuild — together.